Weigh In record (no journal entry) for 28 June 2020
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49 kg
Lost so far: 1.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 8.43g | Prot: 39.46g | Carbs: 72.71g.
Breakfast: Telur, Sohun, Pisang, Kecambah, Alfamart Ikan Pindang. more...
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Losing 2.6 kg a Week
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miahaqiqi8's Weight History
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