Weigh In record (no journal entry) for 28 June 2020
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82.5 kg
Lost so far: 10.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 56.53g | Prot: 44.84g | Carbs: 63.97g.
Breakfast: Наша Каша Пудинг из Семян Чиа с Фруктами. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Огурец (с Кожурой), Снежана Сосиски, Гречка Отварная. more...
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Gaining 4.6 kg a Week
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Allanail's Weight History
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