Weigh In record (no journal entry) for 28 June 2020
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44.3 kg
Lost so far: 10.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 10.74g | Prot: 31.63g | Carbs: 44.22g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Молочная Сказка Кефир 1%. more...
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Losing 1.1 kg a Week
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