dimmetaler's Journal, 28 Jun 20

Bel:92cm
Kalça:97cm
Göğüs:105cm
Biceps:33,5cm
75 kg Lost so far: 8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
1125 kcal Fat: 68.33g | Prot: 51.37g | Carbs: 73.36g.   Dinner: Baştacı Dilimli Kavurma, Uno Tam Buğdaylı Lavaş, Mezzet Humus, Haşlanmış Yumurta, Tadım Kavrulmuş Badem İçi. more...
Gaining 0.4 kg a Week



     
 

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dimmetaler's Weight History


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