Weigh In record (no journal entry) for 28 June 2020
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 93.20g | Prot: 81.57g | Carbs: 144.52g.
Breakfast: Rebo Kuaci Green Tea, Ultra Milk Susu UHT Full Cream (250ml), Kerupuk Udang, Nasi Uduk. Lunch: Sambal Matah, Kerupuk Makanan Ringan, Ayam Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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indriani20's Weight History
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