Weigh In record (no journal entry) for 28 June 2020
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78.2 kg
Lost so far: 3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 32.62g | Prot: 54.65g | Carbs: 148.09g.
Breakfast: Nasi Putih, Soto Ayam. Dinner: Tempe Goreng, Nasi Putih. more...
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Losing 1.8 kg a Week
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mutiarardmasyitha's Weight History
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