Weigh In record (no journal entry) for 28 June 2020
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65 kg
Lost so far: 16 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 28.57g | Prot: 37.37g | Carbs: 126.53g.
Breakfast: Tumis Buncis, Kikil, Bango Kecap Manis, Tahu Kukus, Pisang. Lunch: Gery Chocolatos, Bubur Kacang Hijau, Nasi Putih, Bango Kecap Manis, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Kukus. Dinner: Bango Kecap Manis, Tahu Kukus, Tumis Buncis. more...
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Gaining 2.3 kg a Week
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oikimakaroni's Weight History
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