Weigh In record (no journal entry) for 28 June 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 12.41g | Prot: 32.93g | Carbs: 31.53g.
Breakfast: Клубника, Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Акватория Котлеты Рыбные из Горбуши. Dinner: Красные Помидоры, Пастрома Птицы. more...
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Losing 0.7 kg a Week
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