Weigh In record (no journal entry) for 28 June 2020
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101 kg
Lost so far: 3 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 39.38g | Prot: 71.59g | Carbs: 82.69g.
Breakfast: DIA Bebida de Almendras, Hacendado Mantequilla Light con Sal, Hacendado Mermelada de Melocoton Light, Mercadona Pan Integral. Lunch: Huevo Escalfado, Hacendado Queso Fundido Light en Lonchas, DIA Pimientos del Piquillo en Tiras con Ajo, Ybarra Judías Verdes Planas. Dinner: Hacendado Margarina Ligera, Carne de Pavo. Snacks/Other: DIA Bebida de Almendras, Sandía. more...
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Gaining 7 kg a Week
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Bellamussa's Weight History
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