Weigh In record (no journal entry) for 27 June 2020
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61.6 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 20.01g | Prot: 64.41g | Carbs: 77.75g.
Breakfast: Tomaten, Kaas, AH Koolhydraatverlaagd Volkoren. Lunch: Eazie Wokmaaltijd. more...
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Losing 1.4 kg a Week
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