Weigh In record (no journal entry) for 27 June 2020
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73.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3148 kcal
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Fat: 110.91g | Prot: 207.11g | Carbs: 332.71g.
Lunch: Huevo, Queso Mozzarella, La Salteña Tapa de Tarta, Papa Cocida, Cremona, Pechuga de Pollo a la Plancha, Vieníssima Salchichas. Dinner: Queso Mozzarella, Tomates Cherry, Natura Aceite de Oliva Extra Virgen, Pureza Harina Integral Molienda Fina. Snacks/Other: Maní, Plátano, Naranjas, SanCor Queso Cremoso Sancor, Veneziana Pan Integral con Salvado. more...
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Losing 3.5 kg a Week
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Tomy Medina's Weight History
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