Weigh In record (no journal entry) for 27 June 2020
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59.9 kg
Lost so far: 3.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 48.08g | Prot: 62.82g | Carbs: 279.40g.
Breakfast: Kalarepa, Cukier, Kawa z Mlekiem. Lunch: Zott Jogurt Naturalny, Nestlé Płatki Kukurydziane Corn Flakes, Banan. Dinner: Lewiatan Dżem Truskawkowy Niskosłodzony , Melvit Mąka Orkiszowa, Zott Jogurt Naturalny, Kakao w Proszku (Niesłodzone), Proszek do Pieczenia (Siarczanu Glinu i Sodu, Dwustronnego Działania), Oliwa z Oliwek, Banan. Snacks/Other: Somersby Blackberry Beer Drink, Tyskie Gronie , Spaghetti Bolognese. more...
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Losing 0.7 kg a Week
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xbadxhabitx's Weight History
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