Weigh In record (no journal entry) for 27 June 2020
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116.1 kg
Lost so far: 30.3 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 62.26g | Prot: 90.48g | Carbs: 114.08g.
Breakfast: Bimbo Pan Tostado, Frutos de Vida Jugo de Betabel, Naranja y Zanahoria , Espinaca Cocida (de Congelados, (sin Grasa Añadida en la Cocina), San Rafael Salchicha de Pavo, Capuchino con Leche Descremada, San Juan Claras de Huevo. Lunch: Coca-Cola Coca-Cola Light (600ml), Pollo a la Naranja. Dinner: Cappuccino con Leche Semi Descremada, Bisquet. Snacks/Other: Picard Mini Snacks Chocolate con Leche sin Azúcar y Amaranto. more...
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Gaining 1.4 kg a Week
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lalitrox's Weight History
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