Weigh In record (no journal entry) for 27 June 2020
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 48.12g | Prot: 62.98g | Carbs: 159.64g.
Lunch: Nutrella Bolo de Chocolate com Recheio de Chocolate , Coxa de Frango, Arroz Branco (Cozido), Couve Refogada, Feijoada. Snacks/Other: Montevérgine Torrone com Amendoim, Bel Moranguete. more...
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Losing 0.3 kg a Week
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areginasoares's Weight History
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