Weigh In record (no journal entry) for 03 November 2010
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50.8 kg
Lost so far: 10.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2010:
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925 kcal
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Fat: 22.45g | Prot: 56.45g | Carbs: 141.85g.
Breakfast: The Original Low Fat Coffee Creamer, Popcorn Butter 100 Calorie Pop. Lunch: Harvest Cheddar Sun Chips, Fat Free Turkey, Singles Fat Free American Cheese Slices, Light Honey Wheat Bread. Dinner: Singles Fat Free American Cheese Slices, Light Honey Wheat Bread, Low Fat Wraps Italian Herb, 98% Fat Free Hot Dogs, 6" Cheese & Egg Breakfast Sandwich. Snacks/Other: Rice Cakes - Caramel Corn. more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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