Weigh In record (no journal entry) for 27 June 2020
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93.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 61.22g | Prot: 60.89g | Carbs: 154.61g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Village Inn 2 Egg Cheese Omelette. Lunch: Orange Juice, Salmon. Dinner: Cranberry Juice, Amy's Cheese Enchilada. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Luigi's Real Italian Ice - Lemon (6 oz), Breyers Ice Cream Cake. more...
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steady weight
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michaelschmitt's Weight History
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