Weigh In record (no journal entry) for 27 June 2020
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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135 kcal
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Fat: 4.15g | Prot: 5.34g | Carbs: 20.24g.
Breakfast: الخيار (مع القشرة). Lunch: توست, جبن فيلادلفيا جبن. more...
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Gaining 0.9 kg a Week
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ansamdiab's Weight History
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