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buket1989
Journal
27 Jun 20
buket1989's Journal, 27 Jun 20
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Weigh In record (no journal entry) for 27 June 2020
63 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 June 2020:
1806 kcal
Fat: 97.55g | Prot: 53.23g | Carbs: 177.89g.
Breakfast:
Tomaten, Mayonnaise, Golden Toast Weizen Toasties.
Lunch:
Knorr Burger Sauce, Mayonnaise, Burgerbrötchen, Iglo Crispy Chicken.
Snacks/Other:
Leibniz Choco Vollmilch.
more...
1998 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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buket1989's Weight History
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