Weigh In record (no journal entry) for 27 June 2020
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72.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 40.13g | Prot: 28.69g | Carbs: 42.76g.
Breakfast: Fındık, Salatalık, Domatesler, Beyaz Peynir, Siyah Zeytin, Omlet Yumurta veya Mantarlı Karışık Yumurta. Snacks/Other: Karpuz. more...
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Losing 0.0 kg a Week
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ceylantrk's Weight History
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