Weigh In record (no journal entry) for 27 June 2020
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68.7 kg
Lost so far: 0.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 67.11g | Prot: 68.26g | Carbs: 161.03g.
Breakfast: Mamão Formosa, Tomates, Fricasa Bacon Fatiado, Bauducco Torrada Integral, Ovo Mexido, Café. Lunch: Batata Inglesa Cozida, Repolho Verde Cozido, Drumet, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Azeite de Oliva, Margarina, Carrefour Mini Pão Francês, Pão de Forma, Nescau Nescau com Leite, Nestlé Biscoito Moça. more...
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Losing 0.2 kg a Week
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leidiane borges's Weight History
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