Weigh In record (no journal entry) for 27 June 2020
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70.1 kg
Lost so far: 9.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 45.65g | Prot: 50.02g | Carbs: 147.26g.
Breakfast: Iracema Leite de Amendoim, Vigor Margarina, Mãe Terra Farinha de Linhaça Dourada, Rocha Tapioca. Lunch: Azeite de Oliva, Caldo de Feijão, Copra Farinha de Coco Live, Abobrinha, Tomates, Chuchu Cozido, Camil Proteína de Soja Texturizada. Dinner: Iracema Leite de Amendoim, Iracema Leite de Amendoim, Bolo de Banana com chocolate 50%. Snacks/Other: Banana Caturra, Mãe Terra Granola Banana e Cacau, Maçã. more...
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Losing 13.7 kg a Week
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