Weigh In record (no journal entry) for 27 June 2020
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82.4 kg
Lost so far: 16.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 8.29g | Prot: 15.80g | Carbs: 30.51g.
Breakfast: Deli Sliced Beef Luncheon Meat, Deli Sliced Beef Luncheon Meat, Whole Milk, Coffee (Brewed From Grounds), Tap Water, Corn Flakes. Lunch: Apples. more...
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Losing 2.9 kg a Week
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Pearsall30-34's Weight History
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