Weigh In record (no journal entry) for 27 June 2020
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101.7 kg
Lost so far: 12.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 46.30g | Prot: 135.37g | Carbs: 136.61g.
Lunch: Scamorza, Banane, Danone Skyr Myrtille & Cranberry, Biscuiterie d'Agen Pain Azyme Croustillant, Cassegrain Lentilles Préparées, Herta Jambon Tendre Noix à la Broche . Dinner: Casa Azzurra Parmigiano Reggiano (Parmesan), Danone Skyr Framboise & Jus de Grenade , Casa Azzurra Mozzarella Di Bufala, Salade Tomate/maïs/thon. Snacks/Other: Lagavulin Lagavulin, Lactel Lait Bio Demi Écrémé . more...
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2908 kcal
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Exercise:
Vélo d'appartement - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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steady weight
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NonoBdnt's Weight History
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