Weigh In record (no journal entry) for 27 June 2020
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102 kg
Lost so far: 3.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 20.62g | Prot: 91.72g | Carbs: 94.07g.
Breakfast: Кофе с Молоком и Сахаром, Кофе (из Молотых Зерен), Биомакс Био-Йогурт Черника, Свежее Завтра Творог 1,8%. Lunch: Грудка Индейки, Помидоры. Dinner: Паста Карбонара. Snacks/Other: Свежее Завтра Творог 1,8%. more...
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Gaining 0.2 kg a Week
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yuliianikolts's Weight History
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