sara tom's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
56.7 kg Lost so far: 18.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
1559 kcal Fat: 52.37g | Prot: 78.12g | Carbs: 201.54g.   Lunch:  Pizza de Atún,  Pimiento (Enlatado),  Moras,  Fresas,  Melón ,  Sandía, Lidl Pechuga de Pollo Adobada al Ajillo,  Arroz Blanco. Dinner:  Espárragos, Hacendado Perlas de Mozzarella,  Tomates Cherry,  Pepino (Pelado),  Lechuga. Snacks/Other: Mercadona Empanada de Pollo y Setas, Mercadona Empanada de Pollo y Setas. more...
Losing 0.7 kg a Week



     
 

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sara tom's Weight History


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