Weigh In record (no journal entry) for 19 June 2013
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53 kg
Lost so far: 14 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 23.63g | Prot: 53.80g | Carbs: 824.69g.
Breakfast: Marque Repère Confiseo Bonbons Durs Menthe, la Mole Pains Suédois Classiques, Nectarines, Cora Fromage Frais 0%. Lunch: Abricots, Cora Fromage Frais 0%, Auchan Bio Galette de Mais, Mélange de Légumes (Surgelés), Florette Batavia. Dinner: Haribo Chamallows, Taillefine Compote Pomme Rhubarbe, Vico Croûtons Nature, Fjord Krone Norma Saumon Fumé Atlantique, Laitue, Elle & Vire Carré Frais 0%, Bjorg Galettes de Riz Complet, Picard Trio de Poivrons, Régime Dukan Shirataki de Konjac. Snacks/Other: Auchan Bio Galette de Mais, la Mole Pains Suédois Classiques, Marque Repère Confiseo Bonbons Durs Menthe, Abricots. more...
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Losing 7.7 kg a Week
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