Weigh In record (no journal entry) for 27 June 2020
|
126.2 kg
Lost so far: 3.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
|
|
2724 kcal
|
Fat: 96.66g | Prot: 116.86g | Carbs: 245.90g.
Breakfast: Body & Fit Protein Powder Banana-Strawberry, AH Pindakaas met Stukjes Pinda, Gwoon Knackebrod Volkoren, AH Basic Suikerklontjes, Milsani Halfvolle Mek. Lunch: Optifit Proteïne Kwark. Dinner: Jumbo Zachte Kruidenboter , AH Pestospread, Pistolet, Sangria, Desperados Mojito, Kips' Mini Kipdij Spiesjes. Snacks/Other: Grolsch Radler, AH Conference Peren. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timman12's Weight History
|