Weigh In record (no journal entry) for 27 June 2020
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72.8 kg
Lost so far: 4.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 66.83g | Prot: 50.43g | Carbs: 138.38g.
Breakfast: Äpfel, Innocent Direktsaft Apfel & Beeren, Dr. Oetker Rote Grütze, Kölln Haferflocken. Lunch: Frosta Hühner Frikassee. Dinner: TM Käse-Omelett mit Spinat, Frosta Hühner Frikassee. Snacks/Other: Maryland Snack Nüsse Geröstet und Gesalzen, REWE Beste Wahl Tropical FRUIT POPS. more...
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Gaining 0.7 kg a Week
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cuckoo91's Weight History
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