Weigh In record (no journal entry) for 27 June 2020
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73.8 kg
Lost so far: 9.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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3194 kcal
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Fat: 107.13g | Prot: 119.05g | Carbs: 265.29g.
Breakfast: Сэндвич. Lunch: Пицца с Ветчиной и Грибами. Dinner: Шампиньоны Жареные, Кабачки Жареные, Свинина Запеченая. Snacks/Other: Обычное Пиво. more...
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Losing 0.7 kg a Week
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ageyeva2009's Weight History
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