Weigh In record (no journal entry) for 27 June 2020
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 45.96g | Prot: 80.43g | Carbs: 122.38g.
Breakfast: Макароны Отварные, Клубника, Томатный Соус. Lunch: Клубника, Капустный Салат, Куриная Грудка Отварная, Гречка Отварная. Dinner: Авокадо Авокадо, Творог 5%, Кефир 1%. more...
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1931 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Юлия Ульянова's Weight History
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