Weigh In record (no journal entry) for 27 June 2020
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66.8 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 43.74g | Prot: 57.15g | Carbs: 57.85g.
Breakfast: Кофе с Молоком, Омлет или Яичница с Колбасой. Lunch: Клубника, Черешня, Абрикосы, Свекольник. Dinner: Греческий Салат, Жареная или Запеченная Куриная Голень. more...
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Losing 1.8 kg a Week
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