Weigh In record (no journal entry) for 27 June 2020
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110.5 kg
Lost so far: 9.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 43.33g | Prot: 37.57g | Carbs: 104.94g.
Breakfast: Elma (Derisi Olmayan), Nimet Sade Galeta, Ev Yapımı Yoğurt. Lunch: Pınar Sosis, Kepekli Ekmek, Pişmiş Mercimek, Çoban Salatası. Dinner: Makarna veya Tavuklu Makarna Salatası. more...
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Losing 1.4 kg a Week
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hatcikcee's Weight History
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