Herreronet's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
76.8 kg Lost so far: 3.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
1781 kcal Fat: 84.90g | Prot: 50.92g | Carbs: 200.97g.   Breakfast: Hacendado Barra de Pan, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Aceite de Oliva Extra Virgen, Nespresso Café Capsulas. Lunch: Tortilla Francesa, DIA Revuelto de Gambas con Ajetes y Esparragos, Macarrones, Hacendado Pan, Aceite de Oliva Extra Virgen, Vino Tinto de Mesa. Dinner: Paulaner Hefe-Weissbier Naturtrüb, Empanada de Atún, Risi Pajitas Ketchup, Fanta Naranja Zero. Snacks/Other: Hacendado Palmera de Cacao, Nespresso Café Capsulas, Pascual Leche sin Lactosa Semidesnatada. more...
1633 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Herreronet's Weight History


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