Weigh In record (no journal entry) for 27 June 2020
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63 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 16.35g | Prot: 47.30g | Carbs: 91.59g.
Breakfast: Магнит Банан, Биомакс Кефирный 1%. Lunch: Куриная Грудка Отварная, Гречка Отварная, Помидоры. Snacks/Other: Нектарин. more...
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Losing 0.7 kg a Week
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rozmanova's Weight History
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