Weigh In record (no journal entry) for 27 June 2020
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63.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 23.53g | Prot: 18.05g | Carbs: 55.39g.
Breakfast: Омлет или Яичница с Луком, Перцем, Помидорами и Грибами, Курага, Магнит Банан, Cofix Каша Молочная Рисовая, Большая Кружка Коктейль-Мороженое Пломбир. more...
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Losing 1.4 kg a Week
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rina.1771.s's Weight History
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