Weigh In record (no journal entry) for 27 June 2020
|
78.5 kg
Lost so far: 16.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 42.74g | Prot: 63.48g | Carbs: 176.93g.
Breakfast: Своя Рыбка Форель Слабосолёная Филе-Кусок, Сливочное Масло, Увелка Гречка Вареная. Lunch: Snickers Мороженое (48мл), Сушеное Манго, Шаурма с Курицей. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nata198730's Weight History
|