Weigh In record (no journal entry) for 27 June 2020
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78.5 kg
Lost so far: 16.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 42.74g | Prot: 63.48g | Carbs: 176.93g.
Breakfast: Своя Рыбка Форель Слабосолёная Филе-Кусок, Сливочное Масло, Увелка Гречка Вареная. Lunch: Snickers Мороженое (48мл), Сушеное Манго, Шаурма с Курицей. more...
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Losing 0.8 kg a Week
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nata198730's Weight History
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