Weigh In record (no journal entry) for 27 June 2020
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 30.42g | Prot: 37.50g | Carbs: 83.91g.
Breakfast: Quaker Instant Oatmeal, Sinti Sambel Pecel, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled) , Cooked Spinach (from Fresh), Broccoli . Dinner: Sinti Sambel Pecel, Cooked Broccoli (from Fresh), Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled) , Cooked Spinach (from Fresh). more...
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2110 kcal
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Exercise:
Cardio - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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vinca.minerva's Weight History
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