Weigh In record (no journal entry) for 27 June 2020
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85.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 71.31g | Prot: 182.30g | Carbs: 228.56g.
Breakfast: Magerquark, Kölln Haferflocken, Whey Protein, Äpfel. Lunch: McDonald's Chickenburger TS, McDonald's Cheeseburger. Dinner: Tomatensoße, Edeka Hackfleisch Vom Rind, Nudeln (Gekocht). more...
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Losing 1.4 kg a Week
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sebbo83.st's Weight History
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