Weigh In record (no journal entry) for 27 June 2020
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90.1 kg
Lost so far: 11.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 39.68g | Prot: 37.37g | Carbs: 146.60g.
Breakfast: Rzepakowy Olej Roślinny, Pomidory, Cebule, Jajko. Lunch: Zupa Pomidorowa, Świeży Makaron (Ugotowany), Ciasto z Truskawkami. Snacks/Other: Babeczka. more...
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Losing 3.5 kg a Week
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