Weigh In record (no journal entry) for 27 June 2020
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74 kg
Lost so far: 8.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 47.45g | Prot: 59.32g | Carbs: 117.17g.
Breakfast: Stekt Ägg. Lunch: Ugnsbakad Fisk. Dinner: Vattenmelon, Falafelrulle. more...
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Losing 7 kg a Week
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