Weigh In record (no journal entry) for 03 November 2010
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112.0 kg
Lost so far: 2.0 kg.
Still to go: 15.4 kg.
Diet followed: 100%.
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View Diet Calendar, 03 November 2010:
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1635 kcal
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Fat: 87.02g | Prot: 97.72g | Carbs: 115.73g.
Breakfast: Scrambled Egg, Butter, Cheddar Cheese, Sour Dough Bread, Bacon. Lunch: stagg quick-draw, spicy hot v8, bunny-luv baby carrots, tribe hummus. Dinner: butter, shredded colby jack, cherry tomato, garden salad, baked chicken breast, baked potato. more...
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3031 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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Jimbo78255's Weight History
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