Weigh In record (no journal entry) for 27 June 2020
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52.5 kg
Lost so far: 3.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 31.61g | Prot: 96.97g | Carbs: 67.48g.
Breakfast: Веселый Молочник Молоко 1,5%, Каждый День Шоколадный Напиток, Творог Риат 5%. Lunch: Сахар, Савушкин Продукт Творог Нежный 0%. Dinner: Bounty Bounty , Даниссимо Творожок с Киви, Bombbar Протеиновый Батончик Chocolate . more...
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Losing 0.4 kg a Week
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Polumesyats's Weight History
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