Weigh In record (no journal entry) for 27 June 2020
|
77.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 60.12g | Prot: 45.49g | Carbs: 87.74g.
Breakfast: Пикант Черный Хлеб, Зеленый Перец, Помидоры, Яйцо. Dinner: Пикант Черный Хлеб, Сосиски. Snacks/Other: Ванильное Мороженое, Кофе (Растворимое). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loreta0220's Weight History
|