Weigh In record (no journal entry) for 27 June 2020
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 9.53g | Prot: 27.90g | Carbs: 72.39g.
Breakfast: Oatsy Wholegrain Rolled Oats, Granola, Colatta Choco Chips. Lunch: Putih Telur Matang, ABC Saus Sambal , Bimoli Minyak Goreng, Ikan Tongkol, Buncis, Wortel. Dinner: Lontong. more...
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Losing 4.2 kg a Week
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sindiauliafasha12's Weight History
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