Weigh In record (no journal entry) for 27 June 2020
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55.6 kg
Lost so far: 5.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 18.72g | Prot: 34.37g | Carbs: 126.36g.
Breakfast: 栗子南瓜, 愛上新鮮 藜麥毛豆, 蛋白, 味王 紫菜湯, 花椰菜, 玉米筍. Lunch: 7-11 蒟蒻乾（五香口味）, 愛上新鮮 水蜜桃果乾, 全家 鳳梨花鮮果乾, 統一 統一AB無加糖優酪乳. Dinner: 蓮霧, Zespri 黃金奇異果. more...
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Gaining 1.4 kg a Week
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