Weigh In record (no journal entry) for 26 June 2020
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50.4 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 24.24g | Prot: 46.68g | Carbs: 82.82g.
Lunch: Pork Backribs , Tomatoes, Celery , Yellow Sweet Corn , Carrots, Sweet Cherries , Strawberries . Dinner: Coffee with Milk and Sugar, Raisins, Yellow Sweet Corn , Tomatoes, Lettuce, Boiled Egg, Roasted Broiled or Baked Chicken Breast. more...
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Losing 1.4 kg a Week
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Judy_0711's Weight History
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