Weigh In record (no journal entry) for 27 June 2020
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55 kg
Lost so far: 9.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 32.21g | Prot: 26.17g | Carbs: 90.27g.
Breakfast: Sambal Matah, Ikan Bandeng Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Pisang Goreng. more...
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Losing 2.8 kg a Week
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KurusPasKuliah's Weight History
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