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Foco
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62.8 kg
Lost so far: 3.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 34.70g | Prot: 50.32g | Carbs: 122.58g.
Lunch: Banana-da-Terra Madura Fervida, Cuscuz (Cozido), Tirolez Creme de Queijo Minas Frescal (Original), Ovo Frito. Dinner: Tirolez Creme de Ricota, Peito de Frango no Forno, Grelhado ou Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Garoto Chocolate Meio Amargo , Melão. more...
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Losing 2.8 kg a Week
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carlinhaalves13's Weight History
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