Наталья Глебкина's Journal, 27 Jun 20

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Weigh In record (no journal entry) for 27 June 2020

89.6 kg Lost so far: 3.7 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

1599 kcal

Fat: 101.33g | Prot: 101.47g | Carbs: 67.90g. Breakfast: Благода Творог со Сметаной, Блины на Кефире, Блины с Творогом. Lunch: Heinz Кетчунез Соус, Зеленый Листовой Салат, Болгарский Перец, Шашлык из Свинины. Dinner: Перекресток Крылья Барбекю Гриль. more...

2546 kcal

Exercise: Hiking - 35 minutes, Swimming (slow) - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 10 minutes. more...

Losing 2.8 kg a Week

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Наталья Глебкина's Journal, 27 Jun 20

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Наталья Глебкина's Weight History