Weigh In record (no journal entry) for 26 June 2020
|
55.2 kg
Lost so far: 2.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 21.65g | Prot: 77.75g | Carbs: 74.06g.
Breakfast: Horizon Organic 1% Milk, Oroweat Healthfull 10 Grain English Muffin, Kroger Whole Eggs (Medium). Lunch: Isagenix AMPED Tri-Release - Chocolate Milk Flavor, Vital Proteins Collagen Peptides, Navels Oranges, Almond Butter Nuts (with Salt Added) . Dinner: Mangos , Baby Spinach, Isagenix Bone Broth - Roasted Chicken & Herb Flavor, Vital Proteins Collagen Peptides. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanette taylor's Weight History
|